How To: DIY Rose Facial Steam
Take your at-home self care routine with the next level with organic roses! Watch the video below to see how to incorporate the gorgeous flower into your facial with ease. Our resident herbalist, Kendall Watkins, breaks down some of the history how roses have been used in beauty rituals for centuries.
“Intoxicating, beautiful, romantic, and ancient, the rose has inspired poetry and been a powerful healing ally to humanity for centuries.”
The species of rose varies based on region but their powerful yet delicate presence scattered the countryside and stood sentinel at many a garden gate. You will find traditions using roses medicinally primarily across the northern Hemisphere. Look to the North American Indians who use wild rose flowers for colds and fever, while the seeds help to soothe muscle pains. In Europe, rose water, which is high in antioxidants, is used as a wash for skin conditions.The skin is the largest organ of the body. Keeping the skin barrier healthy and strong helps defend our systems against pollutants, chemicals, bacteria and UV radiation. Roses are high in antioxidants, vitamin A and C and fatty acids, Rose petals are mildly sedative, astringent, anti-inflammatory and anti-parasitic. Romantic, huh?
You can find my favorite organic roses at Mountain Rose Herbs.
Roses connect deeply to the heart and emotions. Traditionally, the inhalation of rose water vapors improves the mood with its antidepressant properties. If you try this steam I'm sure it will make you feel as though you are glowing inside and out. Make sure to select organic wild roses (fresh or dried) that have not been heavily sprayed with chemicals when you use them for medicinal or culinary purposes. Put on some comfy clothes or whatever makes you feel like a queen, relaxing tunes and breathe deep with your lungs and your skin.
YOU WILL NEED
A clean pot filled at least half way with clean water
A pot holder
Wooden spoon
A blanket or towel
STEPS
Boil water and make sure your petals are clean and bug free.
Remove water from heat once it is producing steam and rapidly boiling
Add rose petals and gentle submerge with a wooden spoon
Sit or stand with a towel over your head and hold your face in the steam. Don't get too close, it's hot!
Breath deep and stay under as long as you are comfortable. Take breaks when needed and enjoy the intoxicating aroma.
Let your face absorb the moisture and follow with an oil based moisturizer or your favorite facial oil. I personally love RoseHip Oil!
